Monday, November 30, 2015

Preparation for the 10-day Green Smoothie cleanse

I am ready for DAY 1 of the 10-day GREEN SMOOTHIE CLEANSE.  Who is with me???

In preparation for the first five days of the cleanse, I have ensured that I have the following ingredients:

  • 6 apples
  • 1 bunch of grapes
  • 20 ounces frozen peaches
  • 20 ounces frozen blueberries
  • 15 ounces frozen strawberries
  • 10 ounces frozen mixed berries
  • 6 ounces of mango chunks
  • 3 bananas
  • 1 bunch kale
  • 20 ounces spinach
  • 20 ounces spring mix greens
  • Stevia sweetener
  • Bag of ground flaxseeds
  • Celery
  • Carrots
  • Unsalted pistachio nuts
  • Detox tea
  • Sea salt
Oh yes...I am ready!!!






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