Preparation for the 10-day Green Smoothie cleanse

I am ready for DAY 1 of the 10-day GREEN SMOOTHIE CLEANSE.  Who is with me???

In preparation for the first five days of the cleanse, I have ensured that I have the following ingredients:

• 6 apples
• 1 bunch of grapes
• 20 ounces frozen peaches
• 20 ounces frozen blueberries
• 15 ounces frozen strawberries
• 10 ounces frozen mixed berries
• 6 ounces of mango chunks
• 3 bananas
• 1 bunch kale
• 20 ounces spinach
• 20 ounces spring mix greens
• Stevia sweetener
• Bag of ground flaxseeds
• Celery
• Carrots
• Unsalted pistachio nuts
• Detox tea
• Sea salt

Oh yes...I am ready!!!

I am back again

Hello everyone,

After a 6 month hiatus I am once again posting.

In my last post I admitted that I live to eat instead of eat to live. Things have not been much better but I made a determination to get back on the right track.

In order to jumpstart this rebirth, I will begin a 10-day Green Smoothie cleanse this Tuesday.

If you are interested in joining me, please leave your email address and I will email you the pdf version of JJ Smith's book on this cleanse.

I am looking forward to getting back to the healthy, energized, and disciplined me.

Join me!