Friday, November 30, 2012

Back on the Detox Trail

Well everyone, I'M BAAAAAAACKKKK!! After taking a 3 month hiatus, I'm getting ready to begin my 3rd full body detox and I am excited.

I currently weigh 135 pounds and am not concerned about losing too much weight. My goal is to maintain and ensure optimal health.

Ok, here's the plan:
• I begin detoxing at 7am tomorrow morning
• I will end the full body cleanse on December, 20,2012 - just in time for Christmas YAYYYYY!!!
• I will take between 1-2 weeks off
• I will begin a 20 day liver cleanse on or around January 2nd
• I will have my primary care physician and rheumatologist to rerun all of my previous blood work, so that I will have the printed proof of the healing that God blessed me with in June.

I will be blogging daily to keep you informed every step of the way. April Chapman is still my holistic nutritionist and her business is getting bigger and better. Please check her out at www.basichealthylivingtoday.com.

I look forward to writing again on tomorrow as I continue to Journal Through Healing.

Be blessed.