It is hard to believe that today is the beginning of the end of the cleanse.
Out of all of the days, today was the most off for me.
I woke up this morning feeling so horrible that I contemplated, and even informed my boss and secretaries that I was taking a sick day. After changing my mind and deciding to go in, I realized that I did not have enough time to make my smoothies...NOTHING has gotten in the way of me making the smoothies this entire time.
Nevertheless, I went to work WITHOUT my smoothies and figured that I could go home during lunch, make and drink them...NEGATIVE. It was just that kind of day.
So I drank water, green tea, and ate apples. I did not even drink my detox tea, which I have done every morning since the first day.
BUT I am determined to finish just as strong as when I began so, I just made my Pineapple Kale smoothie which consists of the following:
- 2 handfuls kale
- 1 handful spring mix greens
- 2 cups water
- 1 1/2 cups frozen peaches
- 2 handfuls pineapple chunks
- 2 tablespoons ground flaxseeds
This smoothie is the greenest one to date.
Oh and I just drank my detox tea. I am getting back on track already ;-)
I have to tell you - with me not drinking my smoothies today I felt out of sorts. Like, I could not figure out if I was coming or going at times. For example, when I arrived home from work a few minutes ago, I was looking all over the place for my coat so that I could hang it up...little did I remember that I had already hung it up. Instead of remembering this, I asked myself, "Hey, who hung my coat up?!" Mind you I am the only one in the house at the moment 0-0 (wide eyes).
I KNOW I will need to drink at least one green smoothie each day going forward; there are no negatives, only benefits.
SOME RESULTS
OK, my plan was to report all of my results today but being that I really did not begin drinking my smoothies until a moment ago, I will measure and take pictures first thing in the morning before I go IN!
- One thing that I can report is that my belly is the flattest that it has been in many years - and that is WITHOUT my sucking it in :-))))))))))))))))))
- This could be partly due to the 24-day AB Challenge that I was participating in, which I took another couple of days off from. But I know that this cleanse has definitely helped.
- My mom commented that my face looked brighter. I joked that this could be because I had on foundation but she usually sees me with foundation and still saw a difference.
- If you have read my blog in the past, you know that as a result of the auto-immune disease, much of my memory was null and void. But I have to comment, at least for the last 10 days, I have been able to remember a lot.
- I have been able to fit into clothing that I have not been able to wear in years. Unfortunately my scale shattered so I did not weigh myself before and will not be able to weigh myself afterwards.
- My wedding ring is sliding off of my finger, which is a sure sign of weight loss.
- Although my husband does not see any change, I can definitely tell that he has lost weight, and I noticed that his face looks brighter as well.
I am looking forward to sharing more results with you tomorrow.
Be blessed
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