Well today is my 10th day...10 days down, 10 more to go. Today I accomplished all that needed to be accomplished as far as the detox is concerned: I had 2 morning poops, I took all of my herbal detox capsules, I ate fruits and veggies throughout, drank only water and natural cranberry juice, I steamed for 15 minutes, followed it with a peroxide pat, AND walked for about 45 minutes IN THE HEAT. I walked yesterday too but forgot to include it in my post. I'm going to try and walk daily as my body feels so much better when I do.
Everybody that knows me knows that I feel great and I thank God that hasn't changed. But I am noticing that I have been more tired lately so I'm definitely going to try and incorporate daily naps or at least go to bed earlier.
UPDATES ON OTHERS DETOXING
- My principal accomplished her 4th day today.
- My mom successfully completed her 1st day.
- More and more are inquiring about the detox.
Well, that's about all. I'll continue to post as I JOURNAL THROUGH MY HEALING.
Be blessed.
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